Anchoring with Music

We are all addicted to music. Find me one person who does not listen to music regularly and I'll find you a Scottish person who doesn't complain about the weather. It might be rap, pop, rock, house (what is that by the way?) or the backing music to a TV advert, but whatever it is we love it and can't get enough of it. It is little wonder, therefore, that music can play with our emotions and moods as much as it does. It's something that has been written about a lot, at least in the places that I look on the internet, but I've decided to blend the idea of emotive music with my (recently waning) interest in Neuro-Linguistic Programming (NLP). I have mentioned this in the past - have you not been reading!?

(Crime and) Punishment by Video

It's been a while since I last showed my face. When I first started ROATSomething, I said that my posts would be more diverse, both in content and form. Unfortunately my writing appears to have stagnated and all posts come in the written form as well. For today's post I decided to break the mould and go for a video blog with a little bit of humour and a little bit of something that isn't seem deep personal stuff. As the video is more than ten minutes long I'm going to stop typing, but I hope you enjoy what I have to say for myself.

The title to this post now explains itself because I know that must have felt like a bit of a punishment to some - ten minutes is a long time to listen to me. I'll try and be more concise in future. Thanks for watching!

Martin